Export and get onto your blog
Premiere Export Settings: 
FILE > EXPORT > MEDIA
        
          
        
Change FORMAT to H.264
        
          
        
Select the preset from the drop-down menu YOUTUBE HD 720p 23.976
          
        
Alter the OUTPUT NAME to *YOUR NAME* ROUGHT CUT and save it in your PROJECT 1 folder.
          
        
Before pressing EXPORT make sure your just exporting your footage so check the IN and OUT points.
          
        
UPLOAD YOUR ROUGH CUT TO YOUTUBE AND EMBED IT ONTO YOUR BLOG
peace out